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Carb Counter  Breakfast Cereals  Wheat and Malt Barley Flakes

Number of displayed food(s) - 2

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Cereals ready-to-eat, wheat and malt barley flakes
1 box, single serving (.75 oz) 17.11 g 76.65 61.07 79.7%
0.75 cup (1 NLEA serving) 23.64 g 105.85 84.33 79.7%
100g 81.50 g 365.00 290.80 79.7%
Cereals ready-to-eat, wheat and malt barley granules, plain, single brand
1 box (1-1/3 oz) 30.89 g 136.42 110.35 80.9%
0.5 cup (1 NLEA serving) 47.15 g 208.22 168.43 80.9%
100g 81.30 g 359.00 290.40 80.9%