Carb Counter .net
Carb Counter  Breakfast Cereals  Whole Wheat Hot Cereal

Number of displayed food(s) - 3

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Cereals, whole wheat hot natural cereal, cooked with water, with salt
100g 13.62 g 66.00 47.68 72.2%
0.75 cup 24.79 g 120.12 86.78 72.2%
1 cup 32.96 g 159.72 115.39 72.2%
Cereals, whole wheat hot natural cereal, cooked with water, without salt
100g 13.62 g 66.00 47.68 72.2%
0.75 cup 24.79 g 120.12 86.78 72.2%
1 cup 32.96 g 159.72 115.39 72.2%
Cereals, whole wheat hot natural cereal, dry
0.333 cup 23.31 g 106.02 81.47 76.8%
1 cup 70.69 g 321.48 247.03 76.8%
100g 75.20 g 342.00 262.80 76.8%