Carb Counter .net
Carb Counter  Breakfast Cereals  Shredded Wheat and Whole Wheat

Number of displayed food(s) - 4

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free, single brand
1 serving 36.14 g 156.40 123.21 78.8%
2 biscuits (1 NLEA serving) 36.14 g 156.40 123.21 78.8%
100g 78.56 g 340.00 267.84 78.8%
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free, spoon size, single brand
1 box, single serving (.875 oz) 20.75 g 85.00 71.60 84.2%
1 cup (1 NLEA serving) 40.67 g 166.60 140.34 84.2%
100g 83.00 g 340.00 286.40 84.2%
Cereals ready-to-eat, wheat, shredded, presweetened, single brand
1 cup (1 NLEA serving) 43.58 g 183.04 154.34 84.3%
100g 83.80 g 352.00 296.80 84.3%
Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand
1 cup 42.23 g 200.20 152.92 76.4%
100g 81.22 g 385.00 294.08 76.4%