Carb Counter .net
Carb Counter  Breakfast Cereals  Quaker Puffed Wheat

Number of displayed food(s) - 1

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat
1.25 cup (1 NLEA serving) 11.46 g 54.90 40.19 73.2%
100g 76.39 g 366.00 267.96 73.2%