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Carb Counter  Breakfast Cereals  Roman Meal with Oats

Number of displayed food(s) - 2

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Cereals, ROMAN MEAL WITH OATS, cooked with water, with salt
100g 14.20 g 71.00 43.20 60.8%
0.75 cup 25.56 g 127.80 77.76 60.8%
1 cup 34.08 g 170.40 103.68 60.8%
Cereals, ROMAN MEAL WITH OATS, cooked with water, without salt
100g 14.20 g 71.00 45.20 63.7%
0.75 cup 25.56 g 127.80 81.36 63.7%
1 cup 34.08 g 170.40 108.48 63.7%