|
Rice, brown, long-grain, cooked |
| 100g
|
22.96 g
|
111.00
|
84.64
|
76.3%
|
|
1 cup
|
44.77 g
|
216.45
|
165.05
|
76.3%
|
|
Rice, brown, long-grain, raw |
| 100g
|
77.24 g
|
370.00
|
294.96
|
79.7%
|
|
1 cup
|
142.89 g
|
684.50
|
545.68
|
79.7%
|
|
Rice, brown, medium-grain, cooked |
| 100g
|
23.51 g
|
112.00
|
86.84
|
77.5%
|
|
1 cup
|
45.84 g
|
218.40
|
169.34
|
77.5%
|
|
Rice, brown, medium-grain, raw |
| 100g
|
76.17 g
|
362.00
|
291.08
|
80.4%
|
|
1 cup
|
144.72 g
|
687.80
|
553.05
|
80.4%
|