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Carb Counter  Cereal Grains and Pasta  Hard Red Spring Wheat

Number of displayed food(s) - 1

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Wheat, hard red spring
100g 68.03 g 329.00 223.32 67.9%
1 cup 130.62 g 631.68 428.77 67.9%