Carb Counter .net
Carb Counter  Cereal Grains and Pasta  Hard White Wheat

Number of displayed food(s) - 1

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Wheat, hard white
100g 75.90 g 342.00 254.80 74.5%
1 cup 145.73 g 656.64 489.22 74.5%