Carb Counter .net
Carb Counter  Fruit  Blackberries

Number of displayed food(s) - 4

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Blackberries, canned, heavy syrup, solids and liquids
100g 23.10 g 92.00 78.80 85.7%
1 cup 59.14 g 235.52 201.73 85.7%
Blackberries, frozen, unsweetened
100g 15.67 g 64.00 42.68 66.7%
1 cup, unthawed 23.66 g 96.64 64.45 66.7%
1 package (18 oz) 79.92 g 326.40 217.67 66.7%
Blackberries, raw
100g 9.61 g 43.00 17.24 40.1%
1 cup 13.84 g 61.92 24.83 40.1%
Blackberry juice, canned
100g 7.80 g 38.00 30.80 81.1%