Carb Counter .net
Carb Counter  Legumes  Winged Beans

Number of displayed food(s) - 3

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Beans, winged, mature seeds, cooked, boiled, without salt
100g 14.19 g 147.00 56.75 38.6%
1 cup 24.40 g 252.84 97.61 38.6%
Winged beans, mature seeds, cooked, boiled, with salt
100g 14.19 g 147.00 56.75 38.6%
1 cup 24.40 g 252.84 97.61 38.6%
Winged beans, mature seeds, raw
100g 39.46 g 409.00 157.84 38.6%
1 cup 71.82 g 744.38 287.27 38.6%