|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork |
| 100g
|
16.53 g
|
83.00
|
52.92
|
63.8%
|
|
1 cup
|
39.67 g
|
199.20
|
127.01
|
63.8%
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain |
| 100g
|
13.63 g
|
77.00
|
41.32
|
53.7%
|
|
1 cup
|
32.71 g
|
184.80
|
99.17
|
53.7%
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt |
| 100g
|
20.76 g
|
116.00
|
57.04
|
49.2%
|
|
1 cup
|
35.50 g
|
198.36
|
97.54
|
49.2%
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt |
| 100g
|
20.76 g
|
116.00
|
57.04
|
49.2%
|
|
1 cup
|
35.71 g
|
199.52
|
98.11
|
49.2%
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw |
| 1 tbsp
|
6.30 g
|
35.28
|
20.76
|
58.8%
|
|
100g
|
60.03 g
|
336.00
|
197.72
|
58.8%
|
|
1 cup
|
100.25 g
|
561.12
|
330.19
|
58.8%
|