Carb Counter .net
Carb Counter  Legumes  Lupins

Number of displayed food(s) - 3

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Lupins, mature seeds, cooked, boiled, with salt
100g 9.88 g 119.00 28.32 23.8%
1 cup 16.40 g 197.54 47.01 23.8%
Lupins, mature seeds, cooked, boiled, without salt
100g 9.88 g 119.00 28.32 23.8%
1 cup 16.40 g 197.54 47.01 23.8%
Lupins, mature seeds, raw
100g 38.04 g 371.00 152.15 41.0%
1 cup 68.47 g 667.80 273.86 41.0%