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Carb Counter  Legumes  Soy - Soy Flour

Number of displayed food(s) - 8

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Soy flour, defatted
1 tbsp 2.38 g 20.46 5.18 25.3%
1 cup, stirred 38.37 g 330.00 83.48 25.3%
100g 38.37 g 330.00 83.48 25.3%
Soy flour, defatted, crude protein basis (N x 6.25)
1 cup, stirred 33.92 g 327.00 73.68 22.5%
100g 33.92 g 327.00 73.68 22.5%
Soy flour, full-fat, raw
1 tbsp 1.83 g 22.67 5.32 23.5%
1 cup, stirred 29.56 g 366.24 85.98 23.5%
100g 35.19 g 436.00 102.36 23.5%
Soy flour, full-fat, raw, crude protein basis (N x 6.25)
1 cup, stirred 27.14 g 368.90 75.92 20.6%
100g 31.93 g 434.00 89.32 20.6%
Soy flour, full-fat, roasted
1 cup, stirred 28.62 g 374.85 81.50 21.7%
100g 33.67 g 441.00 95.88 21.7%
Soy flour, full-fat, roasted, crude protein basis (N x 6.25)
1 cup, stirred 24.09 g 373.15 96.35 25.8%
100g 28.34 g 439.00 113.36 25.8%
Soy flour, low-fat
1 tbsp 2.09 g 20.46 6.11 29.9%
1 cup, stirred 33.42 g 327.36 97.79 29.9%
100g 37.98 g 372.00 111.12 29.9%
Soy flour, low-fat, crude protein basis (N x 6.25)
1 cup, stirred 29.55 g 324.72 82.30 25.3%
100g 33.58 g 369.00 93.52 25.3%