|
Soybeans, mature cooked, boiled, without salt |
| 1 tbsp
|
1.06 g
|
18.51
|
1.68
|
9.1%
|
|
100g
|
9.93 g
|
173.00
|
15.72
|
9.1%
|
|
1 cup
|
17.08 g
|
297.56
|
27.04
|
9.1%
|
|
Soybeans, mature seeds, cooked, boiled, with salt |
| 100g
|
9.93 g
|
173.00
|
15.72
|
9.1%
|
|
1 cup
|
17.08 g
|
297.56
|
27.04
|
9.1%
|
|
Soybeans, mature seeds, dry roasted |
| 100g
|
32.69 g
|
451.00
|
98.40
|
21.8%
|
|
1 cup
|
56.23 g
|
775.72
|
169.24
|
21.8%
|
|
Soybeans, mature seeds, raw |
| 100g
|
30.16 g
|
416.00
|
83.44
|
20.1%
|
|
1 cup
|
56.10 g
|
773.76
|
155.20
|
20.1%
|
|
Soybeans, mature seeds, roasted, no salt added |
| 100g
|
33.56 g
|
471.00
|
63.44
|
13.5%
|
|
1 cup
|
57.72 g
|
810.12
|
109.12
|
13.5%
|
|
Soybeans, mature seeds, roasted, salted |
| 100g
|
33.55 g
|
471.00
|
63.40
|
13.5%
|
|
1 cup
|
57.71 g
|
810.12
|
109.05
|
13.5%
|