Carb Counter .net
Carb Counter  Legumes  Soy - Soybeans

Number of displayed food(s) - 6

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Soybeans, mature cooked, boiled, without salt
1 tbsp 1.06 g 18.51 1.68 9.1%
100g 9.93 g 173.00 15.72 9.1%
1 cup 17.08 g 297.56 27.04 9.1%
Soybeans, mature seeds, cooked, boiled, with salt
100g 9.93 g 173.00 15.72 9.1%
1 cup 17.08 g 297.56 27.04 9.1%
Soybeans, mature seeds, dry roasted
100g 32.69 g 451.00 98.40 21.8%
1 cup 56.23 g 775.72 169.24 21.8%
Soybeans, mature seeds, raw
100g 30.16 g 416.00 83.44 20.1%
1 cup 56.10 g 773.76 155.20 20.1%
Soybeans, mature seeds, roasted, no salt added
100g 33.56 g 471.00 63.44 13.5%
1 cup 57.72 g 810.12 109.12 13.5%
Soybeans, mature seeds, roasted, salted
100g 33.55 g 471.00 63.40 13.5%
1 cup 57.71 g 810.12 109.05 13.5%