Carb Counter .net
Carb Counter  Nuts and Seeds  Hazelnuts and Filberts

Number of displayed food(s) - 3

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Nuts, hazelnuts or filberts
10 nuts 2.31 g 87.92 3.88 4.4%
1 oz (21 whole kernels) 4.69 g 178.04 7.86 4.4%
1 cup, ground 12.40 g 471.00 20.78 4.4%
100g 16.53 g 628.00 27.71 4.4%
1 cup, chopped 19.01 g 722.20 31.87 4.4%
1 cup, whole 22.31 g 847.80 37.41 4.4%
Nuts, hazelnuts or filberts, blanched
1 oz 4.82 g 178.32 6.80 3.8%
100g 17.00 g 629.00 23.99 3.8%
Nuts, hazelnuts or filberts, dry roasted, without salt added
1 oz 4.92 g 183.14 9.18 5.0%
100g 17.37 g 646.00 32.37 5.0%