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Carb Counter  Nuts and Seeds  Watermelon Seeds

Number of displayed food(s) - 1

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Seeds, watermelon seed kernels, dried
1 oz 4.02 g 157.91 16.09 10.2%
100g 14.19 g 557.00 56.77 10.2%
1 cup 15.33 g 601.56 61.31 10.2%