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Carb Counter  Nuts and Seeds  Chestnuts - European Chestnuts

Number of displayed food(s) - 6

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Nuts, chestnuts, european, boiled and steamed
1 oz 7.84 g 37.14 31.37 84.5%
100g 27.66 g 131.00 110.65 84.5%
Nuts, chestnuts, european, dried, peeled
1 oz 22.23 g 104.61 88.94 85.0%
100g 78.43 g 369.00 313.72 85.0%
Nuts, chestnuts, european, dried, unpeeled
1 oz 21.92 g 106.03 74.40 70.2%
100g 77.31 g 374.00 262.44 70.2%
Nuts, chestnuts, european, raw, peeled
1 oz 12.52 g 55.57 50.09 90.1%
100g 44.17 g 196.00 176.68 90.1%
Nuts, chestnuts, european, raw, unpeeled
1 oz 12.91 g 60.39 42.46 70.3%
100g 45.54 g 213.00 149.76 70.3%
1 cup 66.03 g 308.85 217.15 70.3%
Nuts, chestnuts, european, roasted
1 oz (3 kernels) 15.01 g 69.46 54.27 78.1%
10 kernels 44.49 g 205.80 160.81 78.1%
100g 52.96 g 245.00 191.44 78.1%
1 cup 75.73 g 350.35 273.76 78.1%