|
Seeds, breadfruit seeds, boiled |
| 1 oz
|
9.07 g
|
47.63
|
30.84
|
64.8%
|
|
100g
|
32.00 g
|
168.00
|
108.80
|
64.8%
|
|
Seeds, breadfruit seeds, raw |
| 1 oz
|
8.29 g
|
54.15
|
27.26
|
50.3%
|
|
100g
|
29.24 g
|
191.00
|
96.16
|
50.3%
|
|
Seeds, breadfruit seeds, roasted |
| 1 oz
|
11.37 g
|
58.68
|
38.67
|
65.9%
|
|
100g
|
40.10 g
|
207.00
|
136.40
|
65.9%
|