Carb Counter .net
Carb Counter  Nuts and Seeds  Breadfruit

Number of displayed food(s) - 3

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Seeds, breadfruit seeds, boiled
1 oz 9.07 g 47.63 30.84 64.8%
100g 32.00 g 168.00 108.80 64.8%
Seeds, breadfruit seeds, raw
1 oz 8.29 g 54.15 27.26 50.3%
100g 29.24 g 191.00 96.16 50.3%
Seeds, breadfruit seeds, roasted
1 oz 11.37 g 58.68 38.67 65.9%
100g 40.10 g 207.00 136.40 65.9%