Carb Counter .net
Carb Counter  Nuts and Seeds  Breadnuttree

Number of displayed food(s) - 2

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Seeds, breadnuttree seeds, dried
1 oz 22.51 g 104.04 73.13 70.3%
100g 79.39 g 367.00 257.96 70.3%
1 cup 127.02 g 587.20 412.74 70.3%
Seeds, breadnuttree seeds, raw
1 oz (8-14 seeds) 13.07 g 61.52 52.26 85.0%
100g 46.09 g 217.00 184.35 85.0%