Carb Counter .net
Carb Counter  Nuts and Seeds  Chia Seeds

Number of displayed food(s) - 1

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Seeds, chia seeds, dried
1 oz 12.43 g 138.92 6.97 5.0%
100g 43.85 g 490.00 24.60 5.0%