Carb Counter .net
Carb Counter  Poultry  Turkey Ham

Number of displayed food(s) - 1

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
USDA Commodity, turkey ham, dark meat, smoked, frozen
1 serving 0.87 g 33.04 3.47 10.5%
1 oz 0.88 g 33.45 3.52 10.5%
100g 3.10 g 118.00 12.40 10.5%