Carb Counter .net

Number of displayed food(s) - 2

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Ham, sliced, extra lean, (approximately 5% fat)
1 slice (6-1/4" x 4" x 1/16") 0.27 g 36.68 1.09 3.0%
100g 0.97 g 131.00 3.88 3.0%
1 cup, diced 1.31 g 176.85 5.24 3.0%
Ham, sliced, regular (approximately 11% fat)
1 slice 1.07 g 45.64 2.83 6.2%
1 serving 2.14 g 91.28 5.67 6.2%
100g 3.83 g 163.00 10.12 6.2%