Carb Counter .net
Carb Counter  Sausages and Luncheon Meats  Ham and Cheese Loaf

Number of displayed food(s) - 1

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Ham and cheese loaf or roll
1 slice (1 oz) (4" x 4" x 3/32" thick) 0.40 g 72.52 1.60 2.2%
2 slices 0.82 g 147.63 3.26 2.2%
100g 1.43 g 259.00 5.72 2.2%