Carb Counter .net
Carb Counter  Vegetables  Asparagus - Raw

Number of displayed food(s) - 1

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Asparagus, raw
1 spear tip (2" long or less) 0.14 g 0.70 0.25 35.6%
1 spear, small (5" long or less) 0.47 g 2.40 0.85 35.6%
1 spear, medium (5-1/4" to 7" long) 0.62 g 3.20 1.14 35.6%
1 spear, large (7-1/4" to 8-1/2") 0.78 g 4.00 1.42 35.6%
1 spear, extra large (8-3/4" to 10" long) 0.93 g 4.80 1.71 35.6%
100g 3.88 g 20.00 7.12 35.6%
1 cup 5.20 g 26.80 9.54 35.6%