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Carb Counter  Vegetables  Balsam-pear (bitter gourd)

Number of displayed food(s) - 6

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt
1 cup 3.85 g 20.30 11.09 54.6%
100g 6.64 g 35.00 19.13 54.6%
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt
1 cup 3.85 g 20.30 11.09 54.6%
100g 6.64 g 35.00 19.13 54.6%
Balsam-pear (bitter gourd), leafy tips, raw
1 leaf 0.10 g 1.20 0.39 32.4%
0.5 cup 0.58 g 7.20 2.34 32.4%
100g 2.43 g 30.00 9.73 32.4%
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt
100g 4.32 g 19.00 9.28 48.8%
1 cup (1/2" pieces) 5.36 g 23.56 11.51 48.8%
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt
0.5 cup (1/2" pieces) 2.68 g 11.78 5.75 48.8%
100g 4.32 g 19.00 9.28 48.8%
1 cup (1/2" pieces) 5.36 g 23.56 11.51 48.8%
Balsam-pear (bitter gourd), pods, raw
1 cup (1/2" pieces) 3.44 g 15.81 3.35 21.2%
100g 3.70 g 17.00 3.60 21.2%
1 balsam-pear 4.59 g 21.08 4.46 21.2%