Carb Counter .net
Carb Counter  Vegetables  Bamboo shoots - Raw

Number of displayed food(s) - 4

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Bamboo shoots, canned, drained solids
100g 3.22 g 19.00 7.28 38.3%
1 cup (1/8" slices) 4.22 g 24.89 9.54 38.3%
1 can (303 x 406) 8.44 g 49.78 19.07 38.3%
Bamboo shoots, cooked, boiled, drained, with salt
100g 1.92 g 12.00 3.68 30.7%
1 cup (1/2" slices) 2.30 g 14.40 4.42 30.7%
1 shoot 2.76 g 17.28 5.30 30.7%
Bamboo shoots, cooked, boiled, drained, without salt
100g 1.92 g 12.00 3.68 30.7%
1 cup (1/2" slices) 2.30 g 14.40 4.42 30.7%
1 shoot 2.76 g 17.28 5.30 30.7%
Bamboo shoots, raw
0.5 cup (1/2" pieces) 3.95 g 20.52 9.12 44.4%
100g 5.20 g 27.00 12.00 44.4%
1 cup (1/2" slices) 7.85 g 40.77 18.12 44.4%