Carb Counter .net
Carb Counter  Vegetables  Beet greens - Cooked Beet greens

Number of displayed food(s) - 3

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Beet greens, cooked, boiled, drained, with salt
100g 5.46 g 27.00 10.24 37.9%
1 cup (1" pieces) 7.86 g 38.88 14.75 37.9%
Beet greens, cooked, boiled, drained, without salt
0.5 cup (1" pieces) 3.93 g 19.44 7.37 37.9%
100g 5.46 g 27.00 10.24 37.9%
1 cup (1" pieces) 7.86 g 38.88 14.75 37.9%
Beet greens, raw
0.5 cup (1" pieces) 0.82 g 4.18 0.48 11.5%
1 leaf 1.39 g 7.04 0.81 11.5%
1 cup 1.65 g 8.36 0.96 11.5%
100g 4.33 g 22.00 2.52 11.5%