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Carb Counter  Vegetables  Broccoli - Cooked Broccoli

Number of displayed food(s) - 2

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Broccoli, cooked, boiled, drained, with salt
1 spear (about 5" long) 1.87 g 10.36 2.60 25.1%
0.5 cup, chopped 3.95 g 21.84 5.49 25.1%
100g 5.06 g 28.00 7.04 25.1%
1 stalk, small (5" long) 7.08 g 39.20 9.86 25.1%
1 stalk, medium (7-1/2" - 8" long) 9.11 g 50.40 12.67 25.1%
1 stalk, large (11"-12" long) 14.17 g 78.40 19.71 25.1%
Broccoli, cooked, boiled, drained, without salt
1 spear (about 5" long) 2.66 g 12.95 5.74 44.3%
0.5 cup, chopped 5.60 g 27.30 12.11 44.3%
100g 7.18 g 35.00 15.52 44.3%
1 stalk, small (5" long) 10.05 g 49.00 21.73 44.3%
1 stalk, medium (7-1/2" - 8" long) 12.92 g 63.00 27.94 44.3%
1 stalk, large (11"-12" long) 20.10 g 98.00 43.46 44.3%