Carb Counter .net
Carb Counter  Vegetables  Broccoli - Raw

Number of displayed food(s) - 4

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Broccoli, flower clusters, raw
1 floweret 0.45 g 3.08 1.79 58.2%
1 cup flowerets 2.89 g 19.88 11.56 58.2%
100g 4.07 g 28.00 16.29 58.2%
Broccoli, leaves, raw
100g 4.07 g 28.00 16.29 58.2%
Broccoli, raw
1 spear (about 5" long) 2.06 g 10.54 5.01 47.5%
0.5 cup, chopped or diced 2.92 g 14.96 7.11 47.5%
1 cup, chopped 5.84 g 29.92 14.22 47.5%
100g 6.64 g 34.00 16.16 47.5%
1 stalk 10.03 g 51.34 24.40 47.5%
1 bunch 40.37 g 206.72 98.25 47.5%
Broccoli, stalks, raw
100g 4.07 g 28.00 16.29 58.2%
1 stalk 4.64 g 31.92 18.57 58.2%