Carb Counter .net
Carb Counter  Vegetables  Cardoon

Number of displayed food(s) - 3

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Cardoon, cooked, boiled, drained, with salt
100g 5.33 g 22.00 14.52 66.0%
Cardoon, cooked, boiled, drained, without salt
100g 5.33 g 22.00 14.52 66.0%
Cardoon, raw
100g 4.89 g 20.00 13.16 65.8%
1 cup, shredded 8.70 g 35.60 23.42 65.8%