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Carb Counter  Vegetables  Fiddlehead ferns

Number of displayed food(s) - 2

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Fiddlehead ferns, frozen, unprepared
100g 4.50 g 34.00 18.01 53.0%
Fiddlehead ferns, raw
100g 4.28 g 34.00 17.14 50.4%