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Carb Counter  Vegetables  Gourd - Calabash

Number of displayed food(s) - 3

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Gourd, white-flowered (calabash), cooked, boiled, drained, with salt
100g 3.19 g 15.00 12.77 85.1%
1 cup (1" cubes) 4.66 g 21.90 18.64 85.1%
Gourd, white-flowered (calabash), cooked, boiled, drained, without salt
100g 3.19 g 15.00 12.77 85.1%
1 cup (1" cubes) 4.66 g 21.90 18.64 85.1%
Gourd, white-flowered (calabash), raw
0.5 cup (1" pieces) 1.70 g 8.12 6.79 83.6%
100g 2.93 g 14.00 11.70 83.6%
1 gourd 22.56 g 107.94 90.24 83.6%