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Carb Counter  Vegetables  Mustard greens

Number of displayed food(s) - 6

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Mustard greens, cooked, boiled, drained, with salt
100g 2.10 g 15.00 0.40 2.7%
1 cup, chopped 2.94 g 21.00 0.56 2.7%
Mustard greens, cooked, boiled, drained, without salt
100g 2.10 g 15.00 0.40 2.7%
1 cup, chopped 2.94 g 21.00 0.56 2.7%
Mustard greens, frozen, cooked, boiled, drained, with salt
0.5 cup, chopped or diced 2.33 g 14.25 0.93 6.5%
100g 3.11 g 19.00 1.24 6.5%
1 package (10 oz) yields 6.59 g 40.28 2.63 6.5%
Mustard greens, frozen, cooked, boiled, drained, without salt
100g 3.11 g 19.00 1.24 6.5%
1 cup, chopped 4.66 g 28.50 1.86 6.5%
1 package (10 oz) yields 6.59 g 40.28 2.63 6.5%
Mustard greens, frozen, unprepared
100g 3.41 g 20.00 0.44 2.2%
1 cup, chopped 4.98 g 29.20 0.64 2.2%
1 package (10 oz) 9.68 g 56.80 1.25 2.2%
Mustard greens, raw
1 cup, chopped 2.74 g 14.56 3.58 24.6%
100g 4.90 g 26.00 6.40 24.6%