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Carb Counter  Vegetables  Mustard spinach

Number of displayed food(s) - 3

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Mustard spinach, (tendergreen), cooked, boiled, drained, with salt
100g 2.80 g 16.00 3.20 20.0%
1 cup, chopped 5.04 g 28.80 5.76 20.0%
Mustard spinach, (tendergreen), cooked, boiled, drained, without salt
100g 2.80 g 16.00 3.20 20.0%
1 cup, chopped 5.04 g 28.80 5.76 20.0%
Mustard spinach, (tendergreen), raw
100g 3.90 g 22.00 4.40 20.0%
1 cup, chopped 5.85 g 33.00 6.60 20.0%