Number of displayed food(s) - 3

Serving Size	Carbohydrates	Calories	Calories from Carbohydrates	Percent of Calories from Carbohydrates
Mustard spinach, (tendergreen), cooked, boiled, drained, with salt
100g	2.80 g	16.00	3.20	20.0%
1 cup, chopped	5.04 g	28.80	5.76	20.0%
Mustard spinach, (tendergreen), cooked, boiled, drained, without salt
100g	2.80 g	16.00	3.20	20.0%
1 cup, chopped	5.04 g	28.80	5.76	20.0%
Mustard spinach, (tendergreen), raw
100g	3.90 g	22.00	4.40	20.0%
1 cup, chopped	5.85 g	33.00	6.60	20.0%