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Carb Counter  Vegetables  New Zealand spinach

Number of displayed food(s) - 3

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
New zealand spinach, cooked, boiled, drained, with salt
100g 1.70 g 12.00 6.80 56.7%
1 cup, chopped 3.06 g 21.60 12.24 56.7%
New Zealand spinach, cooked, boiled, drained, without salt
100g 1.70 g 12.00 6.80 56.7%
1 cup, chopped 3.06 g 21.60 12.24 56.7%
New Zealand spinach, raw
1 cup, chopped 1.10 g 7.84 4.40 56.2%
100g 1.97 g 14.00 7.87 56.2%