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Carb Counter  Vegetables  Pokeberry shoots (Poke)

Number of displayed food(s) - 3

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Pokeberry shoots, (poke), cooked, boiled, drained, with salt
100g 3.10 g 20.00 6.40 32.0%
1 cup 5.12 g 33.00 10.56 32.0%
Pokeberry shoots, (poke), cooked, boiled, drained, without salt
1 tbsp 0.31 g 2.00 0.64 32.0%
100g 3.10 g 20.00 6.40 32.0%
1 cup 5.12 g 33.00 10.56 32.0%
Pokeberry shoots, (poke), raw
100g 3.70 g 23.00 8.00 34.8%
1 cup 5.92 g 36.80 12.80 34.8%