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Carb Counter  Vegetables  Rutabagas

Number of displayed food(s) - 3

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Rutabagas, cooked, boiled, drained, with salt
100g 8.10 g 39.00 32.39 83.0%
0.5 cup, mashed 9.72 g 46.80 38.86 83.0%
Rutabagas, cooked, boiled, drained, without salt
100g 8.74 g 39.00 27.76 71.2%
1 cup, cubes 14.86 g 66.30 47.19 71.2%
1 cup, mashed 20.98 g 93.60 66.62 71.2%
Rutabagas, raw
100g 8.13 g 36.00 22.52 62.6%
1 cup, cubes 11.38 g 50.40 31.53 62.6%
1 small 15.61 g 69.12 43.24 62.6%
1 medium 31.38 g 138.96 86.93 62.6%
1 large 62.76 g 277.92 173.85 62.6%