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Carb Counter  Vegetables  Spinach - Cooked Spinach

Number of displayed food(s) - 3

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Spinach souffle, home-prepared
100g 2.07 g 161.00 8.26 5.1%
1 cup 2.81 g 218.96 11.24 5.1%
1 recipe yield 16.79 g 1,308.93 67.17 5.1%
Spinach, cooked, boiled, drained, with salt
100g 3.75 g 23.00 5.40 23.5%
1 cup 6.75 g 41.40 9.72 23.5%
Spinach, cooked, boiled, drained, without salt
100g 3.75 g 23.00 5.40 23.5%
1 cup 6.75 g 41.40 9.72 23.5%