|
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt |
| 100g
|
5.54 g
|
25.00
|
16.56
|
66.2%
|
|
1 cup slices
|
10.64 g
|
48.00
|
31.80
|
66.2%
|
|
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt |
| 100g
|
5.54 g
|
25.00
|
16.56
|
66.2%
|
|
1 cup slices
|
10.64 g
|
48.00
|
31.80
|
66.2%
|
|
Squash, summer, crookneck and straightneck, frozen, unprepared |
| 100g
|
4.80 g
|
20.00
|
14.40
|
72.0%
|
|
1 cup slices
|
6.24 g
|
26.00
|
18.72
|
72.0%
|
|
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt |
| 100g
|
3.56 g
|
17.00
|
9.04
|
53.2%
|
|
1 cup
|
7.94 g
|
37.91
|
20.16
|
53.2%
|
|
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt |
| 100g
|
3.56 g
|
17.00
|
9.04
|
53.2%
|
|
1 cup
|
7.94 g
|
37.91
|
20.16
|
53.2%
|
|
Squash, summer, zucchini, includes skin, frozen, unprepared |
| 100g
|
3.59 g
|
17.00
|
9.16
|
53.9%
|
|
1 package (10 oz)
|
10.20 g
|
48.28
|
26.01
|
53.9%
|
|
1 package (3 lb)
|
48.86 g
|
231.37
|
124.67
|
53.9%
|
|
Squash, winter, butternut, frozen, cooked, boiled, with salt |
| 100g
|
8.57 g
|
39.00
|
34.27
|
87.9%
|
|
1 cup, mashed
|
20.56 g
|
93.60
|
82.25
|
87.9%
|
|
Squash, winter, butternut, frozen, cooked, boiled, without salt |
| 100g
|
8.57 g
|
39.00
|
34.27
|
87.9%
|
|
1 cup, mashed
|
20.56 g
|
93.60
|
82.25
|
87.9%
|
|
Squash, winter, butternut, frozen, unprepared |
| 100g
|
13.60 g
|
57.00
|
49.50
|
86.8%
|
|
1 package (12 oz)
|
46.25 g
|
193.80
|
168.32
|
86.8%
|
|
1 package (4 lb)
|
246.76 g
|
1,033.98
|
898.01
|
86.8%
|