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Carb Counter  Vegetables  Cabbage - Swamp Cabbage

Number of displayed food(s) - 3

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Swamp cabbage, (skunk cabbage), raw
1 shoot 0.41 g 2.47 0.54 21.9%
1 cup, chopped 1.76 g 10.64 2.33 21.9%
100g 3.14 g 19.00 4.16 21.9%
Swamp cabbage, cooked, boiled, drained, with salt
1 cup, chopped 3.64 g 19.60 7.10 36.2%
100g 3.71 g 20.00 7.24 36.2%
Swamp cabbage, cooked, boiled, drained, without salt
1 cup, chopped 3.64 g 19.60 7.10 36.2%
100g 3.71 g 20.00 7.24 36.2%