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Carb Counter  Vegetables  Turnips - Frozen Turnips

Number of displayed food(s) - 9

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Turnip greens and turnips, frozen, cooked, boiled, drained, with salt
100g 2.87 g 21.00 4.28 20.4%
1 cup 4.68 g 34.23 6.98 20.4%
Turnip greens and turnips, frozen, cooked, boiled, drained, without salt
0.5 cup 2.47 g 18.06 3.68 20.4%
100g 2.87 g 21.00 4.28 20.4%
1 cup 4.68 g 34.23 6.98 20.4%
Turnip greens and turnips, frozen, unprepared
100g 3.40 g 21.00 4.00 19.0%
1 package (10 oz) 9.66 g 59.64 11.36 19.0%
1 package (3 lb) 46.27 g 285.81 54.44 19.0%
Turnip greens, frozen, cooked, boiled, drained, with salt
0.5 cup 4.08 g 23.78 5.18 21.8%
100g 4.98 g 29.00 6.32 21.8%
1 package (10 oz) yields 10.96 g 63.80 13.90 21.8%
Turnip greens, frozen, cooked, boiled, drained, without salt
100g 4.98 g 29.00 6.32 21.8%
1 cup 8.17 g 47.56 10.36 21.8%
1 package (10 oz) yields 10.96 g 63.80 13.90 21.8%
Turnip greens, frozen, unprepared
0.5 cup, chopped or diced 3.01 g 18.04 3.84 21.3%
100g 3.67 g 22.00 4.68 21.3%
1 package (10 oz) 10.42 g 62.48 13.29 21.3%
Turnips, frozen, cooked, boiled, drained, with salt
100g 4.35 g 23.00 9.40 40.9%
1 cup 6.79 g 35.88 14.66 40.9%
Turnips, frozen, cooked, boiled, drained, without salt
100g 4.35 g 23.00 9.40 40.9%
1 cup 6.79 g 35.88 14.66 40.9%
Turnips, frozen, unprepared
0.333 package, mashed (10 oz) 2.76 g 15.04 4.29 28.5%
100g 2.94 g 16.00 4.56 28.5%
1 package, mashed (10 oz) 8.35 g 45.44 12.95 28.5%