|
Turnip greens, cooked, boiled, drained, with salt |
| 100g
|
4.36 g
|
20.00
|
3.44
|
17.2%
|
|
1 cup, chopped
|
6.28 g
|
28.80
|
4.95
|
17.2%
|
|
Turnip greens, cooked, boiled, drained, without salt |
| 100g
|
4.36 g
|
20.00
|
3.44
|
17.2%
|
|
1 cup, chopped
|
6.28 g
|
28.80
|
4.95
|
17.2%
|
|
Turnips, cooked, boiled, drained, with salt |
| 100g
|
4.90 g
|
21.00
|
11.60
|
55.2%
|
|
1 cup, cubes
|
7.64 g
|
32.76
|
18.10
|
55.2%
|
|
1 cup, mashed
|
11.27 g
|
48.30
|
26.68
|
55.2%
|
|
Turnips, cooked, boiled, drained, without salt |
| 100g
|
5.06 g
|
22.00
|
12.24
|
55.6%
|
|
1 cup, cubes
|
7.89 g
|
34.32
|
19.09
|
55.6%
|
|
1 cup, mashed
|
11.64 g
|
50.60
|
28.15
|
55.6%
|