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Carb Counter  Vegetables  Turnips - Cooked Turnips

Number of displayed food(s) - 4

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Turnip greens, cooked, boiled, drained, with salt
100g 4.36 g 20.00 3.44 17.2%
1 cup, chopped 6.28 g 28.80 4.95 17.2%
Turnip greens, cooked, boiled, drained, without salt
100g 4.36 g 20.00 3.44 17.2%
1 cup, chopped 6.28 g 28.80 4.95 17.2%
Turnips, cooked, boiled, drained, with salt
100g 4.90 g 21.00 11.60 55.2%
1 cup, cubes 7.64 g 32.76 18.10 55.2%
1 cup, mashed 11.27 g 48.30 26.68 55.2%
Turnips, cooked, boiled, drained, without salt
100g 5.06 g 22.00 12.24 55.6%
1 cup, cubes 7.89 g 34.32 19.09 55.6%
1 cup, mashed 11.64 g 50.60 28.15 55.6%