Carb Counter .net
Carb Counter  Vegetables  Yardlong Beans

Number of displayed food(s) - 3

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Yardlong bean, cooked, boiled, drained, with salt
1 pod 1.27 g 6.58 5.06 76.9%
100g 9.04 g 47.00 36.15 76.9%
1 cup slices 9.40 g 48.88 37.60 76.9%
Yardlong bean, cooked, boiled, drained, without salt
1 pod 1.27 g 6.58 5.06 76.9%
100g 9.04 g 47.00 36.15 76.9%
1 cup slices 9.40 g 48.88 37.60 76.9%
Yardlong bean, raw
1 pod 0.98 g 5.64 3.91 69.3%
1 cup slices 7.41 g 42.77 29.64 69.3%
100g 8.14 g 47.00 32.57 69.3%