Crackers, cheese, low sodium |
1 gold fish
|
0.35 g
|
3.02
|
1.34
|
44.4%
|
1 cracker (1" square)
|
0.58 g
|
5.03
|
2.23
|
44.4%
|
0.5 oz
|
8.26 g
|
71.43
|
31.69
|
44.4%
|
1 cup Cheez-its
|
36.08 g
|
311.86
|
138.38
|
44.4%
|
1 cup, crushed
|
41.90 g
|
362.16
|
160.70
|
44.4%
|
100g
|
58.20 g
|
503.00
|
223.20
|
44.4%
|
Crackers, cheese, regular |
1 gold fish
|
0.35 g
|
3.02
|
1.34
|
44.4%
|
1 cracker (1" square)
|
0.58 g
|
5.03
|
2.23
|
44.4%
|
1 cracker, small square
|
0.58 g
|
5.03
|
2.23
|
44.4%
|
1 snack stick
|
1.16 g
|
10.06
|
4.46
|
44.4%
|
0.5 oz
|
8.26 g
|
71.43
|
31.69
|
44.4%
|
1 bag, single serving
|
16.30 g
|
140.84
|
62.50
|
44.4%
|
1 cup, bite size
|
36.08 g
|
311.86
|
138.38
|
44.4%
|
1 cup, crushed
|
41.90 g
|
362.16
|
160.70
|
44.4%
|
100g
|
58.20 g
|
503.00
|
223.20
|
44.4%
|
Crackers, cheese, sandwich-type with cheese filling |
1 sandwich
|
3.82 g
|
31.85
|
14.78
|
46.4%
|
6 cracker 1 cracker = 6.5g
|
22.92 g
|
191.10
|
88.70
|
46.4%
|
100g
|
58.76 g
|
490.00
|
227.44
|
46.4%
|
Crackers, cheese, sandwich-type with peanut butter filling |
1 sandwich
|
3.69 g
|
32.24
|
13.87
|
43.0%
|
0.5 oz
|
8.06 g
|
70.43
|
30.30
|
43.0%
|
6 cracker
|
22.13 g
|
193.44
|
83.21
|
43.0%
|
1 cup, crushed
|
47.09 g
|
411.68
|
177.09
|
43.0%
|
100g
|
56.74 g
|
496.00
|
213.36
|
43.0%
|