Crackers, melba toast, plain |
1 melba round
|
2.30 g
|
11.70
|
8.44
|
72.1%
|
1 piece (3-3/4" x 1-3/4" x 1/8")
|
3.83 g
|
19.50
|
14.06
|
72.1%
|
0.5 oz
|
10.88 g
|
55.38
|
39.93
|
72.1%
|
1 cup pieces
|
22.98 g
|
117.00
|
84.36
|
72.1%
|
1 cup, rounds
|
25.28 g
|
128.70
|
92.80
|
72.1%
|
100g
|
76.60 g
|
390.00
|
281.20
|
72.1%
|
Crackers, melba toast, plain, without salt |
1 melba round
|
2.30 g
|
11.70
|
8.44
|
72.1%
|
1 piece (3-3/4" x 1-3/4" x 1/8")
|
3.83 g
|
19.50
|
14.06
|
72.1%
|
1 toast
|
3.83 g
|
19.50
|
14.06
|
72.1%
|
0.5 oz
|
10.88 g
|
55.38
|
39.93
|
72.1%
|
1 cup pieces
|
22.98 g
|
117.00
|
84.36
|
72.1%
|
1 cup, rounds
|
25.28 g
|
128.70
|
92.80
|
72.1%
|
1 cup, crushed
|
53.62 g
|
273.00
|
196.84
|
72.1%
|
100g
|
76.60 g
|
390.00
|
281.20
|
72.1%
|
Crackers, melba toast, rye (includes pumpernickel) |
1 toast
|
3.86 g
|
19.45
|
13.86
|
71.3%
|
0.5 oz
|
10.98 g
|
55.24
|
39.36
|
71.3%
|
100g
|
77.30 g
|
389.00
|
277.20
|
71.3%
|
Crackers, melba toast, wheat |
1 toast
|
3.82 g
|
18.70
|
13.80
|
73.8%
|
0.5 oz
|
10.85 g
|
53.11
|
39.19
|
73.8%
|
100g
|
76.40 g
|
374.00
|
276.00
|
73.8%
|