|
Muffins, blueberry, commercially prepared |
| 1 mini
|
8.16 g
|
47.09
|
30.87
|
65.6%
|
|
1 oz
|
13.61 g
|
78.53
|
51.48
|
65.6%
|
|
1 small
|
31.68 g
|
182.82
|
119.86
|
65.6%
|
|
100g
|
48.00 g
|
277.00
|
181.60
|
65.6%
|
|
1 medium
|
54.24 g
|
313.01
|
205.21
|
65.6%
|
|
1 large
|
66.72 g
|
385.03
|
252.42
|
65.6%
|
|
1 extra large
|
80.64 g
|
465.36
|
305.09
|
65.6%
|
|
Muffins, blueberry, dry mix |
| 1 oz
|
17.92 g
|
103.76
|
71.67
|
69.1%
|
|
100g
|
63.20 g
|
366.00
|
252.80
|
69.1%
|
|
1 package, mix + drained berries
|
224.99 g
|
1,302.96
|
899.97
|
69.1%
|
|
Muffins, blueberry, prepared from recipe, made with low fat (2%) milk |
| 1 oz
|
11.50 g
|
80.80
|
45.99
|
56.9%
|
|
1 muffin
|
23.12 g
|
162.45
|
92.47
|
56.9%
|
|
100g
|
40.56 g
|
285.00
|
162.23
|
56.9%
|
|
Muffins, blueberry, toaster-type |
| 1 oz
|
15.11 g
|
88.74
|
58.40
|
65.8%
|
|
1 muffin, toaster
|
17.59 g
|
103.29
|
67.98
|
65.8%
|
|
100g
|
53.30 g
|
313.00
|
206.00
|
65.8%
|
|
Muffins, blueberry, toaster-type, toasted |
| 1 oz
|
16.07 g
|
94.41
|
62.14
|
65.8%
|
|
1 muffin, toaster
|
17.58 g
|
103.23
|
67.95
|
65.8%
|
|
100g
|
56.70 g
|
333.00
|
219.20
|
65.8%
|