|
Waffles, plain, frozen, ready-to-heat (includes buttermilk) |
| 1 oz
|
10.94 g
|
71.16
|
41.28
|
58.0%
|
|
1 waffle round
|
14.67 g
|
95.38
|
55.33
|
58.0%
|
|
1 waffle square
|
15.05 g
|
97.89
|
56.78
|
58.0%
|
|
100g
|
38.60 g
|
251.00
|
145.60
|
58.0%
|
|
Waffles, plain, frozen, ready-to-heat, toasted (includes buttermilk) |
| 1 oz
|
11.54 g
|
74.84
|
43.55
|
58.2%
|
|
1 waffle, round (4" dia) (include frozen)
|
13.43 g
|
87.12
|
50.69
|
58.2%
|
|
1 waffle, square (4" square) (include frozen)
|
13.43 g
|
87.12
|
50.69
|
58.2%
|
|
100g
|
40.70 g
|
264.00
|
153.60
|
58.2%
|
|
Waffles, plain, prepared from recipe |
| 1 oz
|
9.33 g
|
82.50
|
37.31
|
45.2%
|
|
1 waffle, round (7" dia)
|
24.67 g
|
218.25
|
98.70
|
45.2%
|
|
100g
|
32.90 g
|
291.00
|
131.60
|
45.2%
|