Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled |
3 oz ( 1 serving )
|
0.00 g
|
183.60
|
0.00
|
0.0%
|
100g
|
0.00 g
|
216.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
979.78
|
0.00
|
0.0%
|
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled |
3 oz ( 1 serving )
|
0.00 g
|
192.95
|
0.00
|
0.0%
|
100g
|
0.00 g
|
227.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
1,029.67
|
0.00
|
0.0%
|
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled |
3 oz ( 1 serving )
|
0.00 g
|
170.00
|
0.00
|
0.0%
|
100g
|
0.00 g
|
200.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
907.20
|
0.00
|
0.0%
|
Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, all grades, raw |
1 oz
|
0.00 g
|
42.24
|
0.00
|
0.0%
|
100g
|
0.00 g
|
149.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
675.86
|
0.00
|
0.0%
|
|
Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw |
1 oz
|
0.00 g
|
45.93
|
0.00
|
0.0%
|
100g
|
0.00 g
|
162.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
734.83
|
0.00
|
0.0%
|
Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, USDA select, raw |
1 oz
|
0.00 g
|
37.14
|
0.00
|
0.0%
|
100g
|
0.00 g
|
131.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
594.22
|
0.00
|
0.0%
|
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled |
3 oz ( 1 serving )
|
0.00 g
|
172.55
|
0.00
|
0.0%
|
100g
|
0.00 g
|
203.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
920.81
|
0.00
|
0.0%
|
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled |
3 oz ( 1 serving )
|
0.00 g
|
184.45
|
0.00
|
0.0%
|
100g
|
0.00 g
|
217.00
|
0.00
|
0.0%
|
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled |
3 oz ( 1 serving )
|
0.00 g
|
156.40
|
0.00
|
0.0%
|
100g
|
0.00 g
|
184.00
|
0.00
|
0.0%
|
Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, all grades, raw |
1 oz
|
0.00 g
|
38.56
|
0.00
|
0.0%
|
100g
|
0.00 g
|
136.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
616.90
|
0.00
|
0.0%
|
Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA choice, raw |
1 oz
|
0.00 g
|
42.53
|
0.00
|
0.0%
|
100g
|
0.00 g
|
150.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
680.40
|
0.00
|
0.0%
|
Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA select, raw |
1 oz
|
0.00 g
|
36.57
|
0.00
|
0.0%
|
100g
|
0.00 g
|
129.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
585.14
|
0.00
|
0.0%
|