Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled |
3 oz ( 1 serving )
|
0.00 g
|
216.75
|
0.00
|
0.0%
|
100g
|
0.00 g
|
255.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
1,156.68
|
0.00
|
0.0%
|
Beef, plate, outside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw |
1 oz
|
0.00 g
|
57.83
|
0.00
|
0.0%
|
100g
|
0.00 g
|
204.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
925.34
|
0.00
|
0.0%
|
Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled |
3 oz ( 1 serving )
|
0.00 g
|
198.05
|
0.00
|
0.0%
|
100g
|
0.00 g
|
233.00
|
0.00
|
0.0%
|
Beef, plate, outside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw |
1 oz
|
0.00 g
|
46.78
|
0.00
|
0.0%
|
100g
|
0.00 g
|
165.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
748.44
|
0.00
|
0.0%
|