Carb Counter >> Beef and Veal >> Beef - Bottom Round

Number of displayed food(s) - 35

Serving Size
Beef, round, bottom round , separable lean only, trimmed to 1/8" fat, select, cooked, roasted
100g
Carbohydrates 0.00 g
Calories 164.00
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
3 oz
Carbohydrates 0.00 g
Calories 143.65
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
100g
Carbohydrates 0.00 g
Calories 169.00
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
1 roast (yield from 572 g raw meat)
Carbohydrates 0.00 g
Calories 784.16
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
3 oz
Carbohydrates 0.00 g
Calories 181.05
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
100g
Carbohydrates 0.00 g
Calories 213.00
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbohydrates 0.00 g
Calories 587.88
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
100g
Carbohydrates 0.00 g
Calories 187.00
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
1 roast (yield from 600 g raw meat)
Carbohydrates 0.00 g
Calories 914.43
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
100g
Carbohydrates 0.00 g
Calories 230.00
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
1 steak (yield from 299 g raw meat)
Carbohydrates 0.00 g
Calories 439.30
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Beef, round, bottom round , separable lean only, trimmed to 1/8" fat, select, cooked, roasted
100g 0.00 g 164.00 0.00 0.0%
Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
3 oz 0.00 g 143.65 0.00 0.0%
100g 0.00 g 169.00 0.00 0.0%
1 roast (yield from 572 g raw meat) 0.00 g 784.16 0.00 0.0%
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
3 oz 0.00 g 181.05 0.00 0.0%
100g 0.00 g 213.00 0.00 0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 587.88 0.00 0.0%
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
100g 0.00 g 187.00 0.00 0.0%
1 roast (yield from 600 g raw meat) 0.00 g 914.43 0.00 0.0%
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
100g 0.00 g 230.00 0.00 0.0%
1 steak (yield from 299 g raw meat) 0.00 g 439.30 0.00 0.0%
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
100g
Carbohydrates 0.00 g
Calories 199.00
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
1 roast (yield from 627 g raw meat)
Carbohydrates 0.00 g
Calories 1,024.85
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, braised
100g
Carbohydrates 0.00 g
Calories 217.00
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
1 steak (yield from 281 g raw meat)
Carbohydrates 0.00 g
Calories 388.43
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
100g
Carbohydrates 0.00 g
Calories 175.00
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
1 roast (yield from 572 g raw meat)
Carbohydrates 0.00 g
Calories 812.00
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
Beef, round, bottom round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised
3 oz
Carbohydrates 0.00 g
Calories 252.45
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
100g
Carbohydrates 0.00 g
Calories 297.00
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbohydrates 0.00 g
Calories 852.39
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
Beef, round, bottom round, separable lean and fat, trimmed to 1/2" fat, prime, raw
1 oz
Carbohydrates 0.00 g
Calories 63.79
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
100g
Carbohydrates 0.00 g
Calories 225.00
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
1 lb
Carbohydrates 0.00 g
Calories 1,020.60
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
Beef, round, bottom round, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised
3 oz
Carbohydrates 0.00 g
Calories 233.75
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
100g
Carbohydrates 0.00 g
Calories 275.00
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbohydrates 0.00 g
Calories 775.50
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
Beef, round, bottom round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
3 oz
Carbohydrates 0.00 g
Calories 241.40
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
100g
Carbohydrates 0.00 g
Calories 284.00
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbohydrates 0.00 g
Calories 800.88
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
3 oz
Carbohydrates 0.00 g
Calories 185.30
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
100g
Carbohydrates 0.00 g
Calories 218.00
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbohydrates 0.00 g
Calories 736.84
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
1 roast (yield frm 1 raw roast weighing 776g)
Carbohydrates 0.00 g
Calories 1,377.76
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, raw
1 oz
Carbohydrates 0.00 g
Calories 54.43
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
100g
Carbohydrates 0.00 g
Calories 192.00
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
1 lb
Carbohydrates 0.00 g
Calories 870.91
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
3 oz (1 serving)
Carbohydrates 0.00 g
Calories 215.90
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
100g
Carbohydrates 0.00 g
Calories 254.00
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
1 steak (yield from 341 g raw meat)
Carbohydrates 0.00 g
Calories 576.58
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
3 oz
Carbohydrates 0.00 g
Calories 189.55
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
100g
Carbohydrates 0.00 g
Calories 223.00
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbohydrates 0.00 g
Calories 753.74
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
1 roast (yield from raw roast weighing 766g)
Carbohydrates 0.00 g
Calories 1,398.21
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, raw
1 oz
Carbohydrates 0.00 g
Calories 56.13
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
100g
Carbohydrates 0.00 g
Calories 198.00
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
1 lb
Carbohydrates 0.00 g
Calories 898.13
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
3 oz
Carbohydrates 0.00 g
Calories 204.00
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
100g
Carbohydrates 0.00 g
Calories 240.00
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
1 steak (yield from raw steak weighing 340g)
Carbohydrates 0.00 g
Calories 542.40
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
3 oz
Carbohydrates 0.00 g
Calories 180.20
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
100g
Carbohydrates 0.00 g
Calories 212.00
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbohydrates 0.00 g
Calories 716.56
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
1 roast (yield from 1 raw roast weighing 786g)
Carbohydrates 0.00 g
Calories 1,348.32
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, raw
1 oz
Carbohydrates 0.00 g
Calories 53.01
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
100g
Carbohydrates 0.00 g
Calories 187.00
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
1 lb
Carbohydrates 0.00 g
Calories 848.23
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised
3 oz
Carbohydrates 0.00 g
Calories 172.55
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
100g
Carbohydrates 0.00 g
Calories 203.00
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbohydrates 0.00 g
Calories 542.01
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
3 oz
Carbohydrates 0.00 g
Calories 150.45
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
100g
Carbohydrates 0.00 g
Calories 177.00
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
1 roast (yield from 600 g raw meat)
Carbohydrates 0.00 g
Calories 865.53
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
Beef, round, bottom round, separable lean only, trimmed to 0" fat, choice, cooked, braised
3 oz
Carbohydrates 0.00 g
Calories 189.55
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
100g
Carbohydrates 0.00 g
Calories 223.00
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
1 steak (yield from 299 g raw meat)
Carbohydrates 0.00 g
Calories 425.93
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
Beef, round, bottom round, separable lean only, trimmed to 0" fat, choice, cooked, roasted
3 oz
Carbohydrates 0.00 g
Calories 157.25
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
100g
Carbohydrates 0.00 g
Calories 185.00
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
1 roast (yield from 627 g raw meat)
Carbohydrates 0.00 g
Calories 952.75
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised
3 oz
Carbohydrates 0.00 g
Calories 175.10
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
100g
Carbohydrates 0.00 g
Calories 206.00
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
1 steak (yield from 281 g raw meat)
Carbohydrates 0.00 g
Calories 368.74
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
Beef, round, bottom round, separable lean only, trimmed to 1/2" fat, prime, cooked, braised
3 oz
Carbohydrates 0.00 g
Calories 211.65
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
100g
Carbohydrates 0.00 g
Calories 249.00
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbohydrates 0.00 g
Calories 622.50
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
Beef, round, bottom round, separable lean only, trimmed to 1/2" fat, prime, raw
1 oz
Carbohydrates 0.00 g
Calories 45.08
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
100g
Carbohydrates 0.00 g
Calories 159.00
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
1 lb
Carbohydrates 0.00 g
Calories 721.22
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
Beef, round, bottom round, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised
3 oz
Carbohydrates 0.00 g
Calories 177.65
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
100g
Carbohydrates 0.00 g
Calories 209.00
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbohydrates 0.00 g
Calories 509.96
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, all grades, raw
100g
Carbohydrates 0.00 g
Calories 128.00
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
1 oz
Carbohydrates 0.00 g
Calories 64.64
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
100g
Carbohydrates 0.00 g
Calories 228.00
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
1 lb
Carbohydrates 0.00 g
Calories 1,034.21
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
1 oz
Carbohydrates 0.00 g
Calories 50.75
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
100g
Carbohydrates 0.00 g
Calories 179.00
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
1 lb
Carbohydrates 0.00 g
Calories 811.94
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, raw
100g
Carbohydrates 0.00 g
Calories 140.00
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, cooked, braised
1 oz
Carbohydrates 0.00 g
Calories 58.12
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
100g
Carbohydrates 0.00 g
Calories 205.00
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
1 lb
Carbohydrates 0.00 g
Calories 929.88
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, raw
1 oz
Carbohydrates 0.00 g
Calories 36.29
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
100g
Carbohydrates 0.00 g
Calories 128.00
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
1 lb
Carbohydrates 0.00 g
Calories 580.61
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
Beef, round, bottom round, separable lean only,trimmed to 1/8" fat, all grades, cooked
100g
Carbohydrates 0.00 g
Calories 163.00
Calories from Carbohydrates 0.00
Percent of Calories from Carbohydrates 0.0%
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
100g 0.00 g 199.00 0.00 0.0%
1 roast (yield from 627 g raw meat) 0.00 g 1,024.85 0.00 0.0%
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, braised
100g 0.00 g 217.00 0.00 0.0%
1 steak (yield from 281 g raw meat) 0.00 g 388.43 0.00 0.0%
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
100g 0.00 g 175.00 0.00 0.0%
1 roast (yield from 572 g raw meat) 0.00 g 812.00 0.00 0.0%
Beef, round, bottom round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised
3 oz 0.00 g 252.45 0.00 0.0%
100g 0.00 g 297.00 0.00 0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 852.39 0.00 0.0%
Beef, round, bottom round, separable lean and fat, trimmed to 1/2" fat, prime, raw
1 oz 0.00 g 63.79 0.00 0.0%
100g 0.00 g 225.00 0.00 0.0%
1 lb 0.00 g 1,020.60 0.00 0.0%
Beef, round, bottom round, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised
3 oz 0.00 g 233.75 0.00 0.0%
100g 0.00 g 275.00 0.00 0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 775.50 0.00 0.0%
Beef, round, bottom round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
3 oz 0.00 g 241.40 0.00 0.0%
100g 0.00 g 284.00 0.00 0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 800.88 0.00 0.0%
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
3 oz 0.00 g 185.30 0.00 0.0%
100g 0.00 g 218.00 0.00 0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 736.84 0.00 0.0%
1 roast (yield frm 1 raw roast weighing 776g) 0.00 g 1,377.76 0.00 0.0%
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, raw
1 oz 0.00 g 54.43 0.00 0.0%
100g 0.00 g 192.00 0.00 0.0%
1 lb 0.00 g 870.91 0.00 0.0%
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
3 oz (1 serving) 0.00 g 215.90 0.00 0.0%
100g 0.00 g 254.00 0.00 0.0%
1 steak (yield from 341 g raw meat) 0.00 g 576.58 0.00 0.0%
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
3 oz 0.00 g 189.55 0.00 0.0%
100g 0.00 g 223.00 0.00 0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 753.74 0.00 0.0%
1 roast (yield from raw roast weighing 766g) 0.00 g 1,398.21 0.00 0.0%
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, raw
1 oz 0.00 g 56.13 0.00 0.0%
100g 0.00 g 198.00 0.00 0.0%
1 lb 0.00 g 898.13 0.00 0.0%
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
3 oz 0.00 g 204.00 0.00 0.0%
100g 0.00 g 240.00 0.00 0.0%
1 steak (yield from raw steak weighing 340g) 0.00 g 542.40 0.00 0.0%
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
3 oz 0.00 g 180.20 0.00 0.0%
100g 0.00 g 212.00 0.00 0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 716.56 0.00 0.0%
1 roast (yield from 1 raw roast weighing 786g) 0.00 g 1,348.32 0.00 0.0%
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, raw
1 oz 0.00 g 53.01 0.00 0.0%
100g 0.00 g 187.00 0.00 0.0%
1 lb 0.00 g 848.23 0.00 0.0%
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised
3 oz 0.00 g 172.55 0.00 0.0%
100g 0.00 g 203.00 0.00 0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 542.01 0.00 0.0%
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
3 oz 0.00 g 150.45 0.00 0.0%
100g 0.00 g 177.00 0.00 0.0%
1 roast (yield from 600 g raw meat) 0.00 g 865.53 0.00 0.0%
Beef, round, bottom round, separable lean only, trimmed to 0" fat, choice, cooked, braised
3 oz 0.00 g 189.55 0.00 0.0%
100g 0.00 g 223.00 0.00 0.0%
1 steak (yield from 299 g raw meat) 0.00 g 425.93 0.00 0.0%
Beef, round, bottom round, separable lean only, trimmed to 0" fat, choice, cooked, roasted
3 oz 0.00 g 157.25 0.00 0.0%
100g 0.00 g 185.00 0.00 0.0%
1 roast (yield from 627 g raw meat) 0.00 g 952.75 0.00 0.0%
Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised
3 oz 0.00 g 175.10 0.00 0.0%
100g 0.00 g 206.00 0.00 0.0%
1 steak (yield from 281 g raw meat) 0.00 g 368.74 0.00 0.0%
Beef, round, bottom round, separable lean only, trimmed to 1/2" fat, prime, cooked, braised
3 oz 0.00 g 211.65 0.00 0.0%
100g 0.00 g 249.00 0.00 0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 622.50 0.00 0.0%
Beef, round, bottom round, separable lean only, trimmed to 1/2" fat, prime, raw
1 oz 0.00 g 45.08 0.00 0.0%
100g 0.00 g 159.00 0.00 0.0%
1 lb 0.00 g 721.22 0.00 0.0%
Beef, round, bottom round, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised
3 oz 0.00 g 177.65 0.00 0.0%
100g 0.00 g 209.00 0.00 0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 509.96 0.00 0.0%
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, all grades, raw
100g 0.00 g 128.00 0.00 0.0%
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
1 oz 0.00 g 64.64 0.00 0.0%
100g 0.00 g 228.00 0.00 0.0%
1 lb 0.00 g 1,034.21 0.00 0.0%
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
1 oz 0.00 g 50.75 0.00 0.0%
100g 0.00 g 179.00 0.00 0.0%
1 lb 0.00 g 811.94 0.00 0.0%
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, raw
100g 0.00 g 140.00 0.00 0.0%
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, cooked, braised
1 oz 0.00 g 58.12 0.00 0.0%
100g 0.00 g 205.00 0.00 0.0%
1 lb 0.00 g 929.88 0.00 0.0%
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, raw
1 oz 0.00 g 36.29 0.00 0.0%
100g 0.00 g 128.00 0.00 0.0%
1 lb 0.00 g 580.61 0.00 0.0%
Beef, round, bottom round, separable lean only,trimmed to 1/8" fat, all grades, cooked
100g 0.00 g 163.00 0.00 0.0%